Yoga & Coffee | The Clubhouse, Southsea

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Join Monira for a Southsea Girls exclusive yoga session followed by coffee at The Clubhouse.

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Dates available:  

Saturday 20th June (Summer Solstice)☀️

Saturday 18th July 

Saturday 15th  August 

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8 – 9AM 

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(Please arrive a few minutes early to settle in.)

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📍The Clubhouse, Clarence Esplanade.

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We can’t wait to welcome you to a calm, beautiful morning of yoga to start to your weekend hosted by Monira  in the Club House gardens 🌿

Ease into your Saturday with a gentle classic Hatha-style, all-levels yoga class.

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🧘‍♀️ What to Bring

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•⁠  ⁠Yoga mat (a few spare mats will be available)

•⁠  ⁠Comfortable layers as this is a outside class 

•⁠  ⁠Optional: a blanket for relaxation

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After class, you’ll have the option to stay and buy a coffee to enjoy with the rest of the group in a reserved section of the cafe. 

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There are only 20 spaces available for this event, so booking early is recommended! 

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If you have any questions before the session, feel free to get in touch with Monira [https://www.instagram.com/yoga.with.monira](https://www.instagram.com/yoga.with.monira)

Sunday Yoga in the Rose Gardens 

Donna maria

Fantastic  peaceful lovely  atmosphere  really enjoy  Sunday morning  🌄 

Yoga & Coffee | The Clubhouse, Southsea

&nbsp;

Join Monira for a Southsea Girls exclusive yoga session followed by coffee at The Clubhouse.

&nbsp;

We can’t wait to welcome you to a calm, beautiful morning of yoga to start to your weekend hosted by Monira in the Club House gardens 🌿

&nbsp;

Ease into your Saturday with a gentle classic Hatha-style, all-levels yoga class.

Yoga & Coffee   | 8am - 9am | The Clubhouse, Southsea

Ease into your Sunday with classic, all-levels yoga set in the beautiful rose gardens.

9:00–10:00 AM

📍 Apuldram Roses, Crouchers Farm

163 Birdham Road, Chichester, PO20 7EQ

✨ Free parking

✨ A calm, welcoming space to stretch, breathe, and reset.

£8 per class

**Important**

All outdoor classes are weather-permitted. We’ll notify you in advance if a session needs to be cancelled.

Yoga . with . Monira - Sunday Yoga in the Rose Gardens 

Ease into your Sunday with classic, all-levels yoga set in the beautiful rose gardens.

 9:00–10:00 AM

📍 Apuldram Roses, Crouchers Farm

163 Birdham Road, ...

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✧

Sunday 14th June 11:45 – 16:45

 Itchenor, West Sussex

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The day will include:

 – Yoga with Monira

 – Nourishing lunch with Earthwise (green juices, Buddha bowls & sweet treats)

 – Cacao & rose water ceremony with oracle cards 

 – Breathwork / Kundalini with Jane Bulbeck 

 – Guided Meditation/ Yoga Nidra

 – Sound bath with Jeff

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A day to pause, connect, and awaken from within.

Join us for a nourishing day designed to help you slow down, soften, and reconnect.

Together we’ll move, breathe, rest, and restore, held in a calm, supportive space surrounded by nature. From gentle yoga and heart-opening cacao, to breathwork, stillness, and sound… this is your invitation to come home to yourself.

SACRED SUNDAYS  -  A Day to Return to Yourself

Apuldram Roses

Southwood Park 

The Cabin 

Itchenor, West Sussex

The Clubhouse, Southsea

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