
Join us for a nourishing day designed to help you slow down, soften, and reconnect.
Together we’ll move, breathe, rest, and restore, held in a calm, supportive space surrounded by nature. From gentle yoga and heart-opening cacao, to breathwork, stillness, and sound… this is your invitation to come home to yourself.
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Sunday 14th June 11:45 – 16:45
Itchenor, West Sussex
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The day will include:
– Yoga with Monira
– Nourishing lunch with Earthwise (green juices, Buddha bowls & sweet treats)
– Cacao & rose water ceremony with oracle cards
– Breathwork / Kundalini with Jane Bulbeck
– Guided Meditation/ Yoga Nidra
– Sound bath with Jeff
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A day to pause, connect, and awaken from within.
We’ll provide yoga mats for all sessions. For the sound bath and meditation, we recommend bringing a blanket and pillow to help you stay cosy and relaxed.
